The major difference in this hazel bebx gym era compared to last ones is that all of these exercises are *extremely fun*. Isolation exercises are boring as fuck, it seems. But I can always make time for squats bench rows 'n' deadlift. I never find myself making excuses. It feels like cheating.
Found this coat in Vinnies for $20
Squats have been blowing up my quads, but it seems good form for me results in squats being an exercise that doesn't really hit my *glutes* that much at all. And admittedly, around 3/4 of my goals with doing squats were around getting a bigger butt. So:...