Mindfulness and Burnout Prevention Teacher. Dog dad, husband, hiker, reader, with questionable taste in clothing.
Ted Meissner
Loading...
Did you know that discrimination-related outcomes are also helped with mindfulness?
Well, now you do. Listening to Giovanni Ramos share about his research is a great way to learn more:
youtu.be/jVuTrjVdsgM
#mindfulness #mentalhealth #depression #stress #anxiety #inclusion #diversity #equity #dei
This is likely why nurses were not only very receptive to my own mindfulness programs, but saw very positive outcomes with DASS-21 and FFMQ.
www.cureus.com/articles/502...
#mindfulness #mentalhealth #nurseburnout
New research about how having direct conversations in a mindfulness program improves participant outcomes: youtu.be/OH1Fd4SCrIw
#mindfulness #mentalhealth #participantoutcomes
It's encouraging to see the development of tools that make it explicitly clear: burnout has a price, and it's harming your bottom line.
www.forbes.com/sites/nellde...
#burnout #burnoutprevention #mentalhealth #executivetraining
Same mistake as every other "solution" -- it places he responsibility on the employee, completely avoiding the systemic conditions that cause burnout. It's not just about mental health benefits!
www.benefitsandpensionsmonitor.com/benefits/gro...
#burnout #burnoutprevention #mentalhealth
Having chronic conditions for most of my life, it's always good to see research that focuses on how various interventions can be helpful.
www.nature.com/articles/s44...
#mentalhealth #mindfulness #depression #stress #anxiety #chronicconditions
Mindfulness and Compassion for Romance is a Yes!
www.nature.com/articles/s44...
#mindfulness #mentalhealth #relationships
1. Don't believe the headlines.
Trump's $1.776 billion slush fund is not "dead."
The Trump administration wants to the public to believe it's dead.
But their ACTIONS tell a very different story.
New research on an important distinguishing action to help improve live online mindfulness outcomes:
link.springer.com/article/10.1...
#mindfulness #mentalhealth #depression #stress #anxiety
Introduction: Mindfulness is the continuous cultivation of awareness and attention to the present moment, which serves as a reference point for managing life situations. Its application in daily clini...
What does employee burnout actually cost your organization? Dr. Carylynn Kemp Larson built a tool that quantifies people investments in language finance teams trust.
This daily diary study investigates mindfulness, self-absorption, and compassion in romantic relationships. Greater mindfulness is linked to higher compassion, an association that is mediated by reduc...
www.nature.com
npj Mental Health Research - Mindfulness-based interventions and cognitive behavioral therapy for depression, anxiety, and stress in adults with chronic conditions: a stratified subgroup meta-analysis
Objectives The COVID-19 pandemic necessitated the transition of Mindfulness-Based Stress Reduction (MBSR) from in-person to online delivery. However, the impact of this transition on participants’ cha...
