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by @danabra.mov
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by @danabra.mov
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by @jimpick.com
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by @atsui.org
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New research on an important distinguishing action to help improve live online mindfulness outcomes: link.springer.com/article/10.1... #mindfulness #mentalhealth #depression #stress #anxiety
Objectives The COVID-19 pandemic necessitated the transition of Mindfulness-Based Stress Reduction (MBSR) from in-person to online delivery. However, the impact of this transition on participants’ cha...
link.springer.com
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Effects of Online Versus In-Person Mindfulness-Based Stress Reduction (MBSR): The Impact of Adding Brief Individual Interviews - Mindfulness
Ted Meissner