Software developer and hobby gardener in Germany. I like books, snail mail, birds, sewing, knitting, and running. she/her. A bit weird at times.
Cyrinne
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After my botched attempt to race 5k a few weeks ago, I tried a threshold 5k instead ⦠and ended up with a PB (32:20)! š
Seems like my running by feel method works for me.
Iām not sure if racing is good for me, but threshold is fine, so perhaps my new goal will be a sub-30 threshold 5k. š¤
#running
I might get into trouble for it later, but I ran a 10k fartlek with 180 m (590 ft) total climb today (my second 10k ever). I had lots of fun.
First run with soft flasks in the running vest. Lots of mud, many fallen tree obstacles, some very steep places, few people, no dog incident. š
#running