I teach Liberation Martial Arts and dream of One Korea.
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Korean Fury
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Think of motor learning (learning to move) like parking a car. I could explain every tiny steering angle, but the parking space teaches you better.
Using objects and obstacles does the same thing for your body. A million words could not do the job of a few well-placed conditions.
The inability to straighten and control the ankle during a kick can cause serious issues for both the kicker and receiver. It can also increase the likelihood of losing balance or rolling the ankle.
This activity further develops the hip and ankle action capacity.
Action capacity is the ability of your body to do what you want it to do. It's your capacity to apply self-determination in physical practice...
Still masking like it's 2020.
New LMA module now out.
Fight Study 170 – Han x Holm 2, UFC Macau, RWS, and Leftists Do Train, Actually
Adult learners of martial arts often lack the hip mobility to kick. This activity is meant to develop that kick capacity.
One of the games we play to progress leg coordination in sedantary adults who are learning martial arts for the first time.
In the Liberation Martial Arts online curriculum, adults learn through care, play, and self-direction.
Learn the LMA system by subscribing
Despite having chosen to start martial arts, many adult learners who began with us were initially startled and overwhelmed by the slightest touch. But now, they can spar without padding against even larger partners with no issues.
Learn the Liberation Martial Arts system by subscribing
Discussing the near upset by Rico Verhoeven against Oleksandr Usyk, the Enhanced Games, RWS, and the international muay Thai scene.
We have our practitioners do a special meditation to increase fighting spirit 💪👊✊️
reduce anxiety and panic
improve cardio
improve composure
This activity further develops the hip and ankle action capacity. Action capacity is the ability of your body to do what you want it to do.
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Think of motor learning (learning to move) like parking a car. I could explain every tiny steering angle, but the parking space teaches you
Fight Study 170 – Han x Holm 2, UFC Macau, RWS, and Leftists Do Train, Actually by Southpaw on Patreon. Join Southpaw's community for exclusive content and updates.
