Fight Study 170 – Han x Holm 2, UFC Macau, RWS, and Leftists Do Train, Actually
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Fight Study 170 – Han x Holm 2, UFC Macau, RWS, and Leftists Do Train, Actually by Southpaw on Patreon. Join Southpaw's community for exclusive content and updates.
The inability to straighten and control the ankle during a kick can cause serious issues for both the kicker and receiver. It can also increase the likelihood of losing balance or rolling the ankle.
Korean Fury
We have our practitioners do a special meditation to increase fighting spirit 💪👊✊️
reduce anxiety and panic
improve cardio
improve composure
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Ankle Action Capacity by Southpaw on Patreon. Join Southpaw's community for exclusive content and updates.
Think of motor learning (learning to move) like parking a car. I could explain every tiny steering angle, but the parking space teaches you better.
Using objects and obstacles does the same thing for your body. A million words could not do the job of a few well-placed conditions.
Korean Fury
LMA's Fighting Spirit Meditation by Southpaw on Patreon. Join Southpaw's community for exclusive content and updates.
Despite having chosen to start martial arts, many adult learners who began with us were initially startled and overwhelmed by the slightest touch. But now, they can spar without padding against even larger partners with no issues.
Learn the Liberation Martial Arts system by subscribing
Korean Fury
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Teep Chicken Fighting by Southpaw on Patreon. Join Southpaw's community for exclusive content and updates.
Discussing the near upset by Rico Verhoeven against Oleksandr Usyk, the Enhanced Games, RWS, and the international muay Thai scene.
Discussing MMA on Netflix, the state of combat sports, and thoughts about coaching vs. online commentary.
Still masking like it's 2020.
New LMA module now out.
One of the games we play to progress leg coordination in sedantary adults who are learning martial arts for the first time.
In the Liberation Martial Arts online curriculum, adults learn through care, play, and self-direction.
Learn the LMA system by subscribing
Fight Study 168 – MMA on Netflix and Other Thoughts by Southpaw on Patreon. Join Southpaw's community for exclusive content and updates.
