I posted this video on Instagram yesterday and it now has over 5,000 likes and counting. Here it has two. So interesting. Something to do with the algorithms, I guess.
Ultra runner Stephanie Case says 15 years of working in war zones has taught her a lot about suffering - and brings a certain perspective when things get tough in a long race.
For the full interview, search for the Way of the Runner podcast or visit thewayoftherunner.com/podcast
Yeah, I guess it's interesting how on Instagram once it gets picked up by the algorithm it can spread like wildfire ... whereas here, as you say, things are more organic. Which is why we like it. (I wasn't complaining about the lack of likes, btw.)