Bean PSA!
Don't ask me why it took me decades of bean-eating to figure this out, but if you're reheating leftover beans in the microwave, add some liquid or they dry out.
Or use the stove top, also with some liquid.
Gonna tag bean guy @ranchogordo.bsky.social, if he wants to confirm or deny!
A Little Debbie Oatmeal Creme Pie has:
310 calories
5 g. saturated fat
280 mg salt
23 g added sugar
If you're eating a lot of these, it's not the titanium dioxide I'd be concerned about.
Tamar Haspel
James Beard winning WaPo columnist writing about food & science, author of TO BOLDLY GROW, gentleman oyster farmer.
