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#cPTSD #recovery ❤️‍🩹 Recovering from trauma is among the most heroic things we can do. We can heal. Personal thoughts on mental health & strength training w/a touch of science 🏋🏾🏋🏻 🖋️ scribendo cogito "I think by writing" #lifewriting
Feats of Strength 💙 Trauma Healing
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Ah, didn't realize it was paywalled. If someone wants to read it, shoot me a DM I can try to give you access.