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"Trager generally avoids asking clients about their #disabilities, but many open up anyway..a woman born with #stunted limbs..once asked him to scoop some sand into her hand..“She starts crying”..told him she had never felt #sand before.": buff.ly/bqUX2yC via @theguardian.com #disabled #inclusion
" #Thailand's #PrincessBajrakitiyabha, who had been in a #coma for more than 3 yrs, has died..She collapsed..while exercising her dogs. Her docs attributed it to a severely irregular #heartbeat, caused by a mycoplasma #infection in her heart.": buff.ly/94eAV1Z via BBCWorld #arrhythmia #royalty
"The #researchers found that 90–119 minutes per week of #StrengthTraining was associated with a 13% lower risk of #death from any cause. No further benefits were seen above 120 minutes per week.": buff.ly/s83CpMH via @ healthline.bsky.social #HealthAndWellness #exercise #fitness #workout #strong
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"Move from “I need more #discipline ” to “I need better #systems.” Move from “I failed because I’m #weak ” to “My approach failed, time to adjust the experiment.” Move from “I’ll start Mon” to “I’ll start right now with 1 micro- #action.”": buff.ly/JsuEx7V by @leonho.bsky.social #goal #GoalSetting
"As a #DisabledPerson, I see a lot of #specialists that not every1 is going to need, but I do also have a #PrimaryCareDoctor that everyone should have. [They are] experts in general #health & usually the 1st person u go to if u get #sick.": buff.ly/FK1mqkP by sarahlynn358 #disability #healthcare
"#VerticalGardens are a great way to add a little #garden in small spaces. You can use a pallet like I did, a ladder, a hanging fabric shoe organizer, or stack pots of different sizes just to name a few ways.": buff.ly/NVcaYmm #nature #ChronicIllness #disability #HomeAndLiving #MultipleSclerosis
"Dealing with #ChronicPain is hard enuf work..without the added #stress ..of self-imposed rules. I find it helpful to redefine my #expectations according to my current capacity & not some1 else’s, if I am to begin living a fulfilling life at all": buff.ly/LGhiQly #ChronicIllness #disability
"scientists have devised a new assessment to measure #paw preference in our barking pals..They’ve named it the “ #Doginburgh Inventory” after the test used to examine #HandDominance in humans, the Edinburgh Handedness Inventory.": buff.ly/sWofuB1 via @smithsonianmag.bsky.social #dogs #dog #brain
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"If a #pregnant person has high levels of anti-Ro #antibodies, they are at risk for a serious #pregnancy complication called #FetalHeartBlock. The good news is that certain medications can lower these risks.": buff.ly/xlQVVaK via @theconversation.com #AutoimmuneDisease #WomensHealth #autoimmune
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" #Life hasn’t been gentle. There were seasons when 1 of us was strong & the other was barely standing. Days when words failed, when advice felt useless..Sometimes the most powerful thing a #friend can say is simply, “I’m here.”": buff.ly/fgfJeES by @Flareflourish.bsky.social #human #ShowingUp
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A Chronic Voice
A Chronic Voice
A Chronic Voice
A Chronic Voice
A Chronic Voice
A Chronic Voice
A Chronic Voice
A Chronic Voice
A Chronic Voice
A Chronic Voice
Using an all-terrain vehicle that’s essentially the Jeep of wheelchairs, a New York tour group helps disabled people get on the trail
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‘Everyone said it was impossible’: disabled hikers find freedom through off-road wheelchairs
You set the goal with genuine excitement. This time would be different. You downloaded the app, bought the planner, told everyone about your intentions.
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Disabled people sometimes need to see more doctors than non-disabled people because a lot of the time, we have very complex medical issues that require more specialized training than your primary c…
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We All Need Somebody To Lean On. There are friendships that sparkle in the sunshine, and then there are the ones that hold you together wh...
Why Do I Keep Failing My Goals? The Real Reasons + How to Actually Achieve Them - LifeHack
Specialists That I See As A Disabled Person
When Friendship Becomes the Place You Lean
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Princess Bajrakitiyabha, the king's eldest daughter, collapsed in December 2022 while exercising her dogs.
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Advances in research and medicine have given doctors helpful tools to assess a person’s individual risk and to help prepare them for pregnancy.
theconversation.com
Thai Princess Bajrakitiyabha dies after more than three years in coma
Pregnancy brings unique challenges for people with autoimmune diseases – but with early planning, pregnancy outcomes can be greatly improved
Is Your Dog Right-Pawed or Left-Pawed? Here's How to Figure It Out, According to a New Study
Researchers devised a series of tests to measure your furry friend's laterality, which can be associated with behavior, emotion and cognition
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A new study found that 90–120 minutes of weekly strength training may help promote longevity and reduce the risk of death from cardiovascular and neurological diseases, as well as the risk of death…
www.healthline.com
Strength Training: 90 to 120 Minutes a Week May Help You Live Longer