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I have been on this beautiful journey of Wellness and making myself aware of my own traumas and what they have done to me, I have done a lot of work and found that I can be fully present, not numbing, not trying to be, just Being, now helping others
O R Van Dalen
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I teach wellness because it helps me help others relax and reset their mental and physical state. My wish is for you to live a more stable and resilient lifestyle. #wellness #saintsandstars #breathwork
Should I get a #ps5pro?
#alanwatts said "By any means you have to be what you were 5 minutes ago", life is about change, sometimes letting go is the most powerful thing one can do. Not attaching yourself with a construct you who YOU are and just letting yourself be!