Frozen yogurt is a scam.
First of all, ice cream has dairy fat C15:0, which is protective against heart disease. Frozen yogurt doesn't.
The battle around ultra-processed foods intensifies:
www.politico.com/newsletters/...
There isn't a biochemical reaction that requires fructose.
Connect, contribute, cope, cook...
...each of these has the capacity to pull you out of addiction by limiting the need for reward by optimizing the effects of dopamine and reducing cortisol -- and lift you out of depression by increasing contentment and the effects of serotonin.