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A quick crash course on sugar, from The Guardian: www.theguardian.com/food/2026/ju...
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Fructose, glucose, sucrose. Lactose, maltose, dextrose. Treacle, molasses … honey! The sweet stuff is everywhere, in everything from colas and cakes to fruit and veg. Are some forms healthier than oth...
www.theguardian.com
Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises
Robert H. Lustig, MD, MSL