Robert H. Lustig, M.D., M.S.L. is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He is a global leader in advancing #MetabolicHealth.
Robert H. Lustig, MD, MSL
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A calorie is a calorie, right? Not quite.
www.foodnavigator-usa.com/Article/2018...
A quick crash course on sugar, from The Guardian:
www.theguardian.com/food/2026/ju...
Reminder that the Integrative and Personalized Medicine (IPM) Congress returns to London June 18–20, gathering healthcare professionals dedicated to advancing lifestyle, environmental, and whole-person approaches to care.
I'm looking forward to attending. Learn more here: ipmcongress.com
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...each of these has the capacity to pull you out of addiction by limiting the need for reward by optimizing the effects of dopamine and reducing cortisol -- and lift you out of depression by increasing contentment and the effects of serotonin.
Frozen yogurt is a scam.
First of all, ice cream has dairy fat C15:0, which is protective against heart disease. Frozen yogurt doesn't.
There isn't a biochemical reaction that requires fructose.
