coach to committed athletes. exploring possibility and potential through the lens of running.
the best place to follow my work is here 👉🏻 https://themorningshakeout.com/
mario fraioli
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Went to the library at 2:30 PM to write. Spent a lot of time staring at my screen and scribbling in my notebook. Wife texts me at 3:30, told her I’d be home no later than 4. Then the floodgates opened and words just started spilling out. Got home at 4:15. Don’t always love how my brain works.