Sprints, pomodoro timers, and body doubling, often in combination, have been so essential in helping me focus on writing/get started writing. Also sometimes background music, especially music that matches the tone of the scene I'm writing.
#SpoonieAuthChat
Dr. Jay Vert
Spoonie Author Chat (for creatives who manage spoons), June 10, 2026:
Are there any aids you use to help you through the writing process? Pillows for laptops? Speech-to-text?
(Please quote-post and add #SpoonieAuthChat to your replies!)