Btw: If you want to learn more about how glucose affects not only how we react to relaxation, but also how we react to stress, I may refer you to this meta-analysis featuring @mkoerdel.bsky.social @akuehnel.bsky.social and @nbkroemer.bsky.social
Individual variability in cortisol stress responses is shaped by multiple physiological factors. Yet the interaction with metabolic and hormonal state…