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Senior Lecturer in Psychology at Royal Holloway, University of London, working on sleep and memory.
Jakke Tamminen
Decisions about #smartphones and young people are happening now. Don’t forget smartphones can be #medical #devices @parthaskar.bsky.social www.sciencedirect.com/science/arti... @rhulpsychology.bsky.social @sleep-rhul.bsky.social
Important and thoughtful opinion piece from my brilliant colleague @alice-gregory.bsky.social
We know that #chronotype has been associated with #mental-health - so we looked to see whether it was part of the P-Factor. Congrats to @juanjmv.bsky.social JuanJo Madrid Valero for winning Best Paper 2025 (Institute Catedra del Sueno) academic.oup.com/sleep/articl... @sleep-rhul.bsky.social
If you are looking to do a #PhD on #healty and #wellbeing with a focus on #impact - please get in touch with me by the end of Feb @rhulpsychology.bsky.social www.royalholloway.ac.uk/research-and...
Sharing our director’s new paper on how smartphone restrictions affect children who rely on them for medical care, a reminder of why our lab is working to build understanding of sleep and type 1 diabetes. @alice-gregory.bsky.social @jakketamminen.bsky.social www.sciencedirect.com/science/arti...
A new study shows 77% US teens aren’t getting enough sleep, driven by a worrying rise in <5h sleepers (16%→22%).Its a trend we’re also tracking in the UK with our AdSleep study. @beckcrowley.bsky.social @jakketamminen.bsky.social @alice-gregory.bsky.social jamanetwork.com/journals/jam...
A new Standard piece on the 7–1 sleep rule includes commentary from our PhD student, Kirsty Vant. @kirstyvant.bsky.social @jakketamminen.bsky.social @alice-gregory.bsky.social www.standard.co.uk/lifestyle/we...
This year @beckcrowley.bsky.social will represent the lab at #CNS2026. Don't miss her poster about adolescent sleep and learning on Sunday! If you're not going, read all about it below: www.cogneurosociety.org/poster/?id=6... @mggaskell.bsky.social @alice-gregory.bsky.social @cnsmtg.bsky.social
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Link to paper here: psycnet.apa.org/record/2027-...
In this hot-out-of-the-press paper @beckcrowley.bsky.social reports new insights into how newly learned words are retrieved from memory over time. A must read for anyone interested in how we learn (and forget!) new words. @rhulpsychology.bsky.social
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Recently there have been initiatives to ban or reduce the use of smartphones in children and young people. While exemptions are typically made for tho…
www.sciencedirect.com
1mo
When a smartphone‐free childhood is not a choice: Recognising smartphones as essential medical devices
1mo
Recently there have been initiatives to ban or reduce the use of smartphones in children and young people. While exemptions are typically made for tho…
www.sciencedirect.com
When a smartphone‐free childhood is not a choice: Recognising smartphones as essential medical devices
Alice Gregory
psycnet.apa.org
APA PsycNet
Jakke Tamminen
Alice Gregory
Alice Gregory
Royal Holloway Sleep Lab
Royal Holloway Sleep Lab
Royal Holloway Sleep Lab
Royal Holloway Sleep Lab
Jakke Tamminen
Jakke Tamminen
www.royalholloway.ac.uk
PhD Studentships
From living longer to slashing your risk of depression, a sleep expert shares the hacks you need for a restful slumber
www.standard.co.uk
This study examines national trends in insufficient sleep from 2007-2023 and whether trends differed by demographic or behavioral risk subgroups.
jamanetwork.com
Why you need to try the 7:1 sleep rule tonight
Insufficient Sleep Among US Adolescents Across Behavioral Risk Groups
From trackers to gummies and CCTV, society has been gripped by #sleep hysteria | Alice Gregory www.theguardian.com/commentisfre... @rhulpsychology.bsky.social
2mo
Alice Gregory
We’re obsessing about sleep like never before. But much of the messaging is exaggerated, distorted and unhelpful, asks Royal Holloway Sleep Laboratory co-director Alice Gregory
www.theguardian.com
From trackers to gummies and CCTV, society has been gripped by sleep hysteria | Alice Gregory