Wellness and weight loss, debunked and decoded. A podcast hosted by @michaelhobbes.bsky.social and @yrfatfriend.bsky.social.
maintenancephase.com
patreon.com/maintenancephase
Maintenance Phase
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Can I just say this guy talking about all the health monitors he owns makes me, an actual paramedic, facepalm hard. We have a phrase in emergency medicine called "treat the patient not the monitor" and people like this are why!
Everyone should listen to @maintenancephase.bsky.social instead
As predicted, by @michaelhobbes.bsky.social and @yrfatfriend.bsky.social
Listening to this as a person with POTS it really made me feel better about my inability to track salt intake. Every dr who asks if I’m hitting my 6-12g of salt per day goal acts like that’s something I could meaningfully track on my own.
Ok fine I’ll do it myself. I’m fucking wheezing
I am only 26 minutes into the *first* @maintenancephase.bsky.social episode about Russell Brand and the faces I have made have been really something.
Thrilled to report that this month's @maintenancephase.bsky.social patreon bonus episode is me explaining Vanderpump Rules to @michaelhobbes.bsky.social . Out tomorrow!
youtu.be/98IDhHewsbs?...