Excellent article, worth a read.
"One of the cruelest surprises of trauma recovery is that healing often makes you less functional before you feel better."
"Yet the reality is, forgiveness is not a milestone, and it is not required. Healing comes through mourning."
Much more!
tinyurl.com/yc84ftu8
tinyurl.com
Healing has been aestheticized into something almost unrecognizable