Writer, researcher, and survivor championing the fight against coercive control and domestic abuse. Freedom begins with awareness. https://shadowsofcontrol.substack.com/
Shadows of Control
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Coercive control isn’t always loud or direct.
Sometimes, it works through pressure, intimidation, and fear.
#CoerciveControl
On average, abuse victims make seven attempts before successfully leaving domestic abuse. Survivors share their stories to shed light on the barriers faced and how abusers make leaving so difficult.
#DomesticAbuseAwareness
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Isolation, dependence, and total control—this is how coercive control erodes your identity piece by piece.
#domesticabuseawareness #emotionalabuse
DARVO—Deny, Attack, Reverse Victim and Offender—is a tactic abusers use to confuse, silence, and control victims. #DARVO
shadowsofcontrol.com/articl...
Their apology doesn’t erase the pain.
Their promises don’t guarantee change.
Don’t get caught up in their words—watch their actions over time.
Leaving an abuser isn’t "giving up” or “quitting.” It’s about choosing yourself—choosing freedom over fear, self-respect over submission, and peace over pain.
You are choosing YOU.
#CoerciveControl
Healing means reconnecting with your truth—beyond the shame, blame, and distortion they implanted.
#HealingJourney
You’re allowed to be loud. You’re allowed to be angry. Survival doesn’t mean shrinking yourself to make others comfortable.
#HealingJourney
