“I tend to put pressure on myself to ‘power through’ pain to prove that I am capable: But powering through pain can cause more harm than good, and it is okay to not ‘power through’!” Why Do I Pretend To Be Well? #ChronicPain #InvisibleIllness
Why Do I Pretend To Be Well?
cme.sh
Why Do I Pretend To Be Well? https://cme.sh/7kmCmu #chronicillness #chronicmigraine #migraines
“Every day you have to start thinking about cause and effect, not in regards to just your actions, but instead, in regards to every. single. little. thing. Anything can cause a flare.” When Everyday Pain Becomes Your 'Normal' https://buff.ly/3Bser9n #ChronicPain #ChronicIllness
“Be kind to yourself! Start small and listen to your mind and body, don’t push things that aren’t ready to be pushed, or if you do push and your body shouts no! step back a little and reformulate.” Accepting Your #ChronicIllness https://buff.ly/jRYOGB3 #ChronicPain #MentalHealthMatters
“I’m practically bedbound so going anywhere is a huge production. Just leaving my house results in a multi-day setback. Having to for multiple days and stay somewhere unfamiliar? It can wreck me.” https://www.disabledginger.com/p/what-if-this-flare-never-ends @broadwaybabyto.bsky.social #disability