The Psychology of Fight Flight Freeze 📚💙
This extract is from my 2nd chapter that focuses on the neurophysiology of survival states and stress. This part specifically introduces you to the point at which we get trapped in survival…
www.loreandlobe.com/psychology-o...
… mode. As in, it is usually when the tangible threat has passed, but we have not yet experienced 60- 90 minutes of embodied safety. If you're knowledgeable about survival states, it might be time to become knowledgeable about regulation. 🌻
Sharing with you all 4 skills / questions to practice emotional intelligence
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#emotionalintelligence #mentalhealth #wellbeing
I’m thinking of reducing how often I post research so that these posts get more time marinate !
New research post coming on the weekend btw! I think Friday for French and Saturday for English.
What is (over)intellectualising and how can you break the habit? 🧠 🧐
#PsychSci
You can read the full carousel on Instagram or TikTok @loreandlobe
R. K. Compton, Lore and Lobe
R. K. Compton, Lore and Lobe
R. K. Compton, Lore and Lobe
R. K. Compton, Lore and Lobe
R. K. Compton, Lore and Lobe
R. K. Compton, Lore and Lobe
R. K. Compton, Lore and Lobe
4 skills for managing emotional numbness and spectacular views of bas-congo 🫶🏾
R. K. Compton, Lore and Lobe
Intellectualising is a commin response to congitive dissonance. Find out about other common responses, today!
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