Pediatrician • Adolescent Medicine • Associate Professor
@UCSF • Eating Disorders, Screen Time, Social Media Research
Jason Nagata, MD
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More than 1/2 of U.S. teens use their phones after midnight instead of sleeping, a study finds. Regular late-night phone use "can interfere with the sleep they need to learn and perform at their best at school the next day,” Dr. @jasonmnagata.bsky.social tells @people.com. https://ucsfh.org/4tWs1cC
✍️ Thanks to authors Tim Piatkowski and Kyle Ganson
📉 Infographic by Hasan Alsamman
