It functions kinda like having a barbell on top of your hips. You put basically a seatbelt on that straps you to the weight, and that weight goes down with gravity and you "thrust" it back up.
Haven't done a proper upper body pic in a while
We got de arms
YOURE LEAVING OUT CONTEXT
Still waiting for the last of my grades to be finalized so I can officially say I graduated ðŸ˜
Gym is finally getting a proper hip thrust machine
Lauren Daly
Hair got a much needed trim 🥰
Lauren Daly
Lauren Daly
Been forgetting to post regularly so helllooo!!!
Just finished!!! Waiting on grades to be finalized then I'll have my Masters!!!!
