Psychiatrist, Psychoanalyst, bestselling author, and TV commentator on mental health, sex, and relationships. Host of #HowCanIHelp & #Personolgy podcasts.
Dr. Gail Saltz
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"Kind words do not cost much. Yet they accomplish much."
(Blaise Pascal) #quotes
Dr. Gail Saltz
"Men are less likely to reach out for mental health support due to societal stigmas that equate masculinity with being strong and self-reliant, making it difficult to acknowledge or express emotions."
“The cost of liberty is less than the price of repression.”
(W.E.B. DuBois) #quotes
Beta blockers are not a solution for generalized or social anxiety.
"Every adjustment women make to navigate spaces designed around someone else’s comfort consumes mental bandwidth that most men rarely have to consider."
Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit.
"Certain behaviors could cause even the most loving parents with the best intentions to enhance their child’s anxiety without realizing"
Dr. Gail Saltz
"I think we have to get beyond the idea that we have to categorize people."
(Roger Ebert) #quotes
How to turn casual friends into close ones
buff.ly/ENws1WF
