En la diabetes tipo 2, basar la dieta en alimentos de origen vegetal poco procesados (plant-based diet) reduce:
👉la glucemia
👉el peso corporal
👉la necesidad de medicación
pubmed.gov/42261602
Astrid Aveland et al. Ugeskr Laeger. 2026 Jun 1;188(23):V01250017.
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A plant-based diet can be used to manage type 2 diabetes (T2D), which affects millions of people worldwide. Randomised controlled trials show that such diets improve blood sugar control, promote weigh...
