By fully understanding what is happening to our bodies in the present, we can be better prepared for what lies ahead; this shifts the narrative from being reactive once a problem arises to being proactive with conditions like heart disease before they progress.
#WomensHealth #HealthAwareness
This book serves as a roadmap for navigating a system that has long ignored female-specific biology. Rabbitt dismantles the archaic notion that women should stoically endure debilitating symptoms like chronic period pain or severe hot flushes as "normal" life stages.
#MedicalSexism #HealthEquity