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The concept of #ultraprocessed foods captures foods that are not necessarily harmful and even some that are beneficial to #health. Instead, policies should target #nutrition -poor, calorie-dense & rapidly consumed foods—regardless of their degree of processing: doi.org/10.1126/scie... #UPFs #NOVA
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What do randomized controlled trials really tell us about the effects of ultraprocessed foods?
doi.org
Ultraprocessed foods and obesity: Interpreting the evidence
Alexander J. Stein