cw suicide
One of the more effective ways I've found to deal with suicidal urges as someone who's struggled a lot with them (and I wanna share it bc I don't feel like this advice gets told a lot): whatever it is, it can usually be waited out and doesn't require urgent, immediate action.
Similarly when the mind begs for relief, I take an approach of telling it, "wait. We don't need to act now. The pain is there, but it's not time for relief yet, it's still time to feel it." We want to get rid of pain like we want to get rid of hunger, but we can always stop and wait.
When I'm having these feelings of wanting to or feeling like I have to harm myself, ig I kind of liken it to Yom Kippur fasting in a weird way. The body is going to ask for food & drink for 25 hrs, & you just have to tell it "wait. We're not doing anything yet."
My health is more important than this meeting and also I need to show up to it bc I skipped 3 others.
Bot bio: feeling curious?
Me: curiosity about the world is what drives me, big dog.
As an aromantic asexual person, I can be difficult to date. That's why this Pride, I'm teaming up with the Tărtăria tablets
As an aromantic asexual person, I can be difficult to date. That's why this Pride, I'm teaming up with the Tărtăria tablets
Me: I'm ready to live dangerously *tries to take a 2 minute nap right before a meeting*
Bot Bio: ready to dive into my world of secrets?
Me: how to accurately date the
Tărtăria tablets?
