Fellow Missourians, please consider writing to your representatives to oppose permanent DST! We need bright mornings and dim evenings (permanent ST) for sleep and circadian health.
Rebecca Cox
The SCRAP lab will be at @adaaanxiety.bsky.social this April presenting exciting work on #sleep and #anxiety!
First, join us on Thursday 4/9 in the 11am session on sleep and #PTSD to hear about how last night's sleep predicts next-day PTSD symptoms in sexual assault survivors. 1/2
New SCRAP Lab pub alert! So fun to work on this cool project with @laurenhartstein.bsky.social
Postdoctoral Job Opportunity #2: The NIA-funded Aging & Development T32 training program at WashU in St. Louis is now accepting applications for a postdoctoral fellow.
psychaging.wustl.edu
psychaging.wustl.edu
Welcome to the NIH Aging and Development Training Grant program. Job postings POSTDOCTORAL FELLOWSHIP IN AGING The Aging and Developm...
Missourians, use our form to send a pre-written message to your state reps, telling them to oppose permanent DST’s several months of post-8am sunrises! www.votervoice.net/ditchDST/Cam...
Daylight Savings Time changes are hitting many in the Northern Hemisphere this month! A circadian modeling study by Xu et al. shows how light exposure may speed adjustment to DST culminating in a few suggestions. www.nature.com/articles/s41... #daylightsavings
đź’ˇMember Spotlight!đź’ˇ
A recent study from @delaineywescott.bsky.social et al. found that a multicomponent chronotherapy improves sleep and circadian health in adolescents.
đź‘€Check it out here: jamanetwork.com/journals/jam...
Tell your state lawmakers to ditch Daylight Saving Time and restore permanent Standard Time! Daylight Saving Time makes us set our morning alarms an hour earlier than Standard Time, every work da...
✨ Early bird registration + abstract submission are now OPEN 🎉
Join us in Milan for the SLRCH 37th Annual Meeting!
📅 11–13 Sept 2026 | 📍University of Milan
⏳ Abstract: 31 May | Early bird: 30 June
👉 www.slrch.org
#Chronobiology #CircadianScience #SleepResearch
Freshly lit: Do psychiatric symptoms fluctuate across the day? Do the patterns differ by chronotype? A recent study by Balter et al. explores these questions in a sample of N = 515 adults.
đź’ˇ www.nature.com/articles/s41...
#mentalhealth #earlybird #nightowl #chronotype
Freshly Lit: A new paper by Murray et al. outlines recommendations for measuring dim light melatonin onset (DLMO) at home
Source: onlinelibrary.wiley.com/doi/10.1111/...
⚠️Not all that oscillates is circadian!
âť“Do you know how scientists define circadian rhythms? See below for the 4-part definition.
âś…You can read more about the basics of circadian clocks here: www.annualreviews.org/docserver/fu...
Save Standard Time
Society for Light, Rhythms, and Circadian Health
Society for Light, Rhythms, and Circadian Health
Society for Light, Rhythms, and Circadian Health
Society for Light, Rhythms, and Circadian Health
Society for Light, Rhythms, and Circadian Health
Society for Light, Rhythms, and Circadian Health
đź’ˇFreshly Lit!!đź’ˇ
A recent paper from SLRCH members compared 4 methods for quantifying dim light melatonin onset (DLMO) in children. @laurenhartstein.bsky.social @rebecca-cox.bsky.social
Read it here: www.tandfonline.com/doi/full/10....
