I don't know why I have a dorky look on my face π
And here's the post-workout #fcf pic!
Big workout before it gets too hot to move π₯΅
Back from walking the dog and glistening with sweat in this 33ΒΊ heat... π₯΅
It's #fcf, boys!
Tile to walk the dog, boys. Let's go!
Time* π€¦π»ββοΈ
Yep, that workout got my blood pumping π
And I did my first handstand in nearly a year today, so I think I'm officially over the shoulder issue at last!
Okay I need to work on my form here, but to be fair, this is the first time I've ever tried this exercise...