Back from walking the dog and glistening with sweat in this 33º heat... 🥵
It's #fcf, boys!
Tile to walk the dog, boys. Let's go!
Time* 🤦🏻♂️
Yep, that workout got my blood pumping 😏
And I did my first handstand in nearly a year today, so I think I'm officially over the shoulder issue at last!
Okay I need to work on my form here, but to be fair, this is the first time I've ever tried this exercise...
