📢 New @ucl.ac.uk research finds people who experience mental health difficulties in childhood at ages 5-16 are more likely to have irregular sleep patterns at ages 46-48, with more reported to sleep less than six hours every night.
Read more on the CLS website 👉 buff.ly/4TdWrN0
cls.ucl.ac.uk
Mental health difficulties in childhood are linked to irregular sleep patterns in midlife, according to the 1970 British Cohort Study.
