Another 4k today as part of my @runna training
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5.5k done today. Tried to get out before the temperature got too warm, just about made it😂 I'm still loving the @adidas Supernova Solution 3, they're so comfy. Think I'm preferring them to my brooks.
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Sweaty miles logged with an elite view today! 🏃♂️💨The rolling hills were looking incredible, even with those dramatic clouds rolling in. To top it off, swipe to see the local race marshal I encountered along the route. 🐂👀 #RunningCommunity #RunnerLife #RunWithAView #lycrarunner
Temperature was before I started. Was 28 when I got back. Gave up part way through because I was getting overly warm. Try again tomorrow after work when its a bit cooler
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Todays #fitcheck for my 5k
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Back along the river again along Newburn for another 5k. Was a couple of minutes slower today.
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Fit check before this todays 5K. 🏃♂️
Bright shoes ✔️
Compression shorts ✔️
Now it's time to see what the legs have got! 💪
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5k along the river at Newburn. Despite all the rain it still felt pretty warm. Just got home in time as well, because it started tossing down when I got in
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Easy 4k. Guide pace on @runna was 7:15/km. The last couple of K ended up being about 6:45/km. But on the plus side. No niggles😊
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Needed that today. Easy 6k. Walked a bit of it on the hills that weren't expected thanks to some diversions😡
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