+ new component
Back and shoulders day
Back on the workouts after letting things slip over winter. Still happy with progress but gotta stay focused and keep pushing 💪
Penultimate beach day…
#gay #beach #bear #hairy #speedo
Turned 36 today so need to invest more points in being slutty dad coded
Post workout: So close to having abs for the first time ever!
Uuuuft 🥵🥵🥵