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A single moderate-to-vigorous exercise session can temporarily improve blood sugar control in people with diabetes. But what about exercise "snacking," one minute a few days a day? Researchers have found even this can help: link.springer.com/article/10.1... šŸ½ļø šŸƒā€ā™‚ļøā€āž”ļø šŸ½ļø šŸƒā€ā™‚ļøā€āž”ļø šŸ½ļø šŸƒā€ā™‚ļøā€āž”ļø
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