In @newscientist.com, I participated in "visualization" coaching to try and improve my aphantasia—the inability to see images in your mind's eye. I learned a lot about what's going on inside my head—even if it still isn't visual!
www.newscientist.com/article/2520...
Training programmes for people with aphantasia – the inability to create mental images – are challenging neuroscientists' understanding of how we create thoughts