Psychiatrist, writer. I write about coping, attachment, health, trauma… University of Toronto Press. 🇨🇦 Away from the office, I post pictures of birds. https://linktr.ee/bobmaunder
@boiby.bsky.social and Jonathan Hunter’s new book, Coping, blends science and real-life stories to present readers with clear, useful tools for coping day-to-day.
Pre-order now: bit.ly/4aKgOVQ
#MentalHealth #EmotionalRegulation