Flight times do not often take into account the impact of #jetlag on #sleephealth and our #circadianrhythms. In this study, the researchers developed a #biophysicalmodel to better understand how #jetlag can impact #flightdepartures and #flightdurations across nearly 60,000 flights.
AbstractStudy Objectives. Jetlag affects millions of travelers daily, yet influences of flight schedules on circadian disruption remain unclear. We aimed t
