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Even if you’re not hungry your brain can generate a craving, a desire to eat something to bring you satisfaction and soothe a spiraling mind.
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Even if you’re not hungry, your brain can generate a craving, a desire to eat something to bring you satisfaction and soothe a spiraling mind.
www.nbcwashington.com
The 1 mindset trick you need to address food cravings, according to an expert
NBC4 Washington