Call me Esther, Aesthr, or Æ if you want to be extra.
she/her, Berlin
yes, really that tall
luddite, paladin, dyke
Art & Photography: https://www.aesthr.com
Writing: https://www.selfawaresoup.com
There are four lights!
Æ.
Loading...
I did not only have nightmares last night.
I also dreamed that I would wake up to the new that it had happened.
Æ.
I added lactase powder to custard and it completely liquified
following a guy called Perseus and scrolling his Medusa tab
I'm sure glad I don't do bodybuilding-oriented training because I could totally lose myself in all those micro-optimizations for individual muscle groups and exercise variations.
Focusing on big compound lifts and strength goals has been such a good decision for me.
please watch this for your own mental health
What if I just did nothing but reading tomorrow? I could probably get through the second half of Dune in one day
And yeah, people will say "size equals strength" and that's not entirely wrong but there's a reason why competitive bodybuilders (even the natural ones) look not just leaner but also much bigger than competitive weightlifters (both olympic and powerlifting) while lifting lower weights.