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Touch Grass. Try New Things. Go Different Places. Even in your own town/city It helps with everything from your mood, to your memory to your physical health.
6h
Troynelious Q.
Touch grass, more often. spacedaily.com/m-researcher...
6h
There is a particular kind of flatness that comes from moving through the same loop of places, day after day. Home, the same desk, the same walk to the same shop, back home. Nothing is wrong, exactly....
spacedaily.com
Researchers tracked 122 people for three months and found that on days they visited more varied places, they tended to report feeling a little more positive
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