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Struggling to turn research insights into words on the page? Join our online one-day seminar with Dr Lynn Nygaard (Peace Research Institute Oslo) on developing sustainable academic writing habits that support productivity, clarity, and scholarly impact. Designed for PhD candidates, postdoctoral researchers, academics, and professional researchers, this practical workshop offers evidence-informed routines for overcoming procrastination and perfectionism, setting realistic writing goals, protecting writing time, improving argument structure, drafting and revising more efficiently, and finding more enjoyment in the writing process. Participants will work with concrete tools such as weekly writing plans, micro-writing strategies, revision checklists, and peer feedback practices, with opportunities to apply the methods directly to a current writing project. The seminar is delivered via Zoom, with recordings and materials available for 30 days, an expert-moderated Q&A forum, and an official Instats certificate of completion provided at the end. Whether you are writing a thesis chapter, journal article, grant proposal, or collaborative manuscript, this workshop will help you build habits that make academic writing more manageable, productive, and rewarding. #SocialSciences #Communication #Sociology #Education #Linguistics #SocialTheory #Research #ResearchTraining #Instats