If you’re lonely today and want someone to talk to in the U.K.:
• Call Samaritans 116 123 – 24/7
• Text SHOUT to 85258 – free, 24/7 text support
• 55+: The Silver Line 0800 470 8090 – friendship and listening, 24/7
• Under 19: Childline 0800 1111 or chat online
We are here on bluesky too🩷