Annoying bad brain at 3 in the morning is honestly not welcome
These are banging. That’s all.
This morning I had quite a bad meltdown spiral. It’s been a while since it got that bad. But that’s what I’m trying to hold onto, that it had been a while. I have been getting better, I am still getting better and this blip doesn’t mean I’m a failure or going backwards.
I’ve been taking cordycep mushroom tablets to help me with my energy levels. So far no mushrooms have grown out of my head and I’ve not went zombie like (mostly) so fingers crossed
