Reading, listening to music, visiting museums and galleries...
Could they make you age more slowly?
A new study suggests engaging in arts and culture could be as effective as an extra weekly exercise workout (even after controlling for education/income etc):
www.thetimes.com/uk/science/a...
www.thetimes.com
A weekly dose of culture is linked to ageing 4 per cent slower, a study has found — diverse interests may be especially beneficial