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Reading, listening to music, visiting museums and galleries... Could they make you age more slowly? A new study suggests engaging in arts and culture could be as effective as an extra weekly exercise workout (even after controlling for education/income etc): www.thetimes.com/uk/science/a...
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www.thetimes.com
A weekly dose of culture is linked to ageing 4 per cent slower, a study has found — diverse interests may be especially beneficial
Enjoying the arts ‘has same effect on ageing as a weekly workout’
Kaya Burgess | 𝐓𝐡𝐞 𝐓𝐢𝐦𝐞𝐬