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Fun facts about biological differences in sleep duration. But the title is misleading. Not about ageing but cross-sectional correlation. doi.org/10.1038/s415...
A cross-organ, multi-omics U-shaped relationship between sleep duration and biological ageing clocks highlights the potential of sleep optimization to promote healthy ageing, lower disease risk and ex...
doi.org
Sleep chart of biological ageing clocks in middle and late life - Nature
29d
Max Korbmacher