My first time going to therapy was at the end of 2023. I had extreme burnout from work and it got to the point I was having anxiety attacks that made me go to the hospital. That with developing GERD made me think any sensation in my chest was my heart.
Count Jackula 🧛🏽🧛🏽
If you're in therapy or have been in therapy before, when did you start going and why?
If you haven't gone but want to, what has prompted you to want to go and/or what are your reservations about starting?
Let's talk, healing is for everyone.
