❝Every step forward is an active choice, and our internal dialogue becomes a powerful tool. How we talk to ourselves during each run can be just as defining as why we chose to run in the first place.
—Lauren Klein
trailhead.ultrasignup.com/community/ba...
#running #trailrunning #ultrarunning #runsky
Inspired to identify and lower the barriers to entry for women in trail running, I sent out a survey that got some stunning results.
