"What I didn't expect was how difficult it would be. I relate it somewhat to the feeling I have with working out. Often times I want to avoid it because it's hard, but I'm always happy when I push through and complete it."
buff.ly/OIzZBQy #focus #emptiness #meditation
I came across a video by Simple Lucas describing a routine to improve focus and productivity. The routine was basically: Don’t use any screens/entertainment when trying to focus on work. When you start...
